Welcome to the Cultured Kitchen e-course!
Before getting started, click here to access your welcome video and instructions on how to get the most from this course!
*Connect with us and get your questions answered on the Cultured Kitchen Forum
Click on the following links to access your BONUS courses! *You received these FREE simply for being ahead of the curve and signing up for the full Cultured Kitchen course!
- How to Ferment Anything (handouts, videos and teleseminar)
- Cultured Kitchen In Home Workshop (handouts, videos and teleseminar)
- Kefir and Kombucha (plus a few more bubbly beverages and lacto-fermented ketchup!)
Get access to the latest Video Lessons
CULTURED KITCHEN MONTHLY LESSONS
Month 1: Holiday Ferments (Tantalizing Thai Daikon, Un-roasted Winter Vegetables, Fennel Spiced Vegetables)
Teleseminar Topic: How to Ferment Anything & How to Include Cultured Veggies in your everyday meals.
Month 2: Condiments (Ketchup, Relish, Mustard, Mayo & Barbeque Sauce)
Teleseminar Topic: The Amazing Benefits of Eating Cultured Food, plus Creating Community and Sharing Food Skills
Month 3: Cooked Ferments (Eggplant Curry, Roasted Red Peppers, Harvard Beets and Cultured Cauliflower )
Teleseminar Topic: Symptoms of Bacterial Imbalance & How did My Bacteria Get out of Whack in the First Place!
Month 4: Cultured Fruit (Cultured Fruit Leather, Cultured Jam, Cultured Fruit Syrup & Cultured Fruit Butter, plus Ayurvedic Chutneys)
Teleseminar Topic: 3 Simple Ways to Restore Your Gut Flora
Month 5: Kid Friendly Ferments (Coconut Kefir Water, Coconut Kefir Pudding and Lacto fermented V8 and Lacto-fermented fruit juice)
Teleseminar Topic: Cultured at Birth- Birth, Breastfeeding and making cultured foods kid-friendly.
Month 6: Medicinal Ferments (Herbal Infusion, Kefirized Herbal Infusion, Kefirized Herbal (Bitters) Tonic, Kitchen Bitters & Pecan Cinnamon Dream)
Teleseminar Topic: Boost Your Digestion: Digestive Troubleshooting and healing the Leaky Gut
BONUS Module: Bubbly Beverages (Ginger Ale, Cabbage Juice Tonic, Beet Kvass & Gourmet Lemonade).