Do you think that sugar isn’t an issue for you just because you don’t have a ‘sweet tooth’?
If you can easily say ‘no’ to cake, cookies, chocolate bars and the like, you might be under the assumption that you couldn’t possibly be addicted to sugar.
BUT, if you can’t say ‘no’ to any or all of the following (or if you can’t imagine enjoying life without them) then I hate to break you the news, you ARE a sugar addict.
- Bread
- Juice
- Crackers
- Wine/Alcohol
- Chips
- Cereal
- Processed foods
- Ketchup etc.
While the aforementioned foods may not actually be ‘white sugar’ they either contain it or are metabolized just like it (hence why you can’t imagine enjoying food without them).
The truth is, you CAN get off the sugar addiction cycle without giving up your favourite foods, simply by pressing reset on what your body craves through simple dietary shifts that will help you stop craving ‘the crap’ (without willpower).
In our 28 day Sugar Detox system we walk you step by step through what you need to do, so that you actually do it (just knowing it, isn’t doing it).
Here’s how you get off sugar (without having to use willpower or deprivation):
- Step 1: Swap your artificial sweeteners with the 4 (non-toxic) ones.
- Step 2: Upgrade the quality of the sugar in your kitchen from white sugar to the best natural sugars available (and no agave syrup is not in that category).
- Step 3: Transform your baking into nutrient dense delights (instead of eating nutrient and energy depleting ones) using our 3 simple ingredient upgrades.
- Step 4: Learn to adopt the simple Chinese medicine principles and watch your cravings disappear.
- Step 5: Eat the right fats- the ones that will actually satiate you (so that you forget about sugar).
- Step 6: Discover your unique craving complex (what’s really driving those cravings and how to meet your nutritional deficiencies).
- Step 7: Take our 7 day sugar detox challenge (it is a nutrient infusion, body reset and rejuvenation of your taste buds) so that you can experience what it is like to be fully nourished into freedom from sugar cravings and enjoy the natural flavour of real food. *When you eat sugar, table salt and processed food, your taste buds become so numbed out, that real nutritious food tastes boring and bland – but don’t worry, we are going to help you change that in a jiffy-well 28 days to be exact)!
So why 28 days anyway?
We are about sustainable changes. We could rile you all up to get off sugar tomorrow, but then you’d be back on it next week.
Our program is actually less about detoxing from sugar and more about what to add to your diet to allow your sugar cravings to drop away.
When it happens that way, you are not simply changing your behavior, but you are transforming your physiology.
What we do is use nourishment to get you there, not deprivation or willpower.
People who crave sugar in any or all of its many of guises have a physiological craving. If that is you, your body is literally driving you to eat sugar- and it is not your fault. You can get off the track and best of all, it is not even hard if you know how to do it.
If you are ready to learn how to detox the hidden sources of sugar in your life, decode your cravings and add more nourishment to your life, then you are invited to join us on our 28 day sugar detox program where we not only give you the insight you need to step into a craving-free version of yourself, but we will also help you implement what you have learned along the way.
To register or learn more, click here.